Our Obsession With ‘Expertise’ Is Holding Us Back

You don’t need a credential to create useful work

What You’re Experiencing Is an Emotional Hangover

A therapist’s advice for regaining your focus after…

How You Should Talk to Yourself if You Want to Improve Your Performance

How to Focus on the Right Things

There are a million things tugging at our focus these days, and a thousand ways to feel about each…

One way to finally get some much-needed rest

Today’s tiny dose of wisdom.

✅ Today’s tip: Take a mental health day this week to fully recharge.

Are you exhausted? I’m exhausted. After the initial burst of celebration, this…