Self-awareness

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in Forge

Transform Friendship Jealousy with These Three Questions

The 10 Commandments and Mean Girls had us judging jealousy for too long

A Cure for Self-Doubt Is Setting Unrealistic Expectations

It’s not about deluding yourself, but rather finding a better starting point

A Tsunami of Mental Health Crises Is Looming

3 ways to prepare for the emotional aftermath of the pandemic

It’s Time to Stop Anxiously Attacking Your Problems

A therapist explains how to stay calm and thoughtful about challenges.

No, I’m Not Waking Up at 5 in the Morning

Chasing productivity is an impossible dream

What Happens When You Become Friends With Overwhelm

That feeling of panic may, in fact, be your best ally in self-care

Don’t Underestimate Your Talents— and the Value They Bring to the World

We need to appreciate our strengths the way other people do

Go Ahead and Quit

You know when it’s time to call it

The Antidote to Self-Obsession Is Awe

“There is perhaps no better demonstration of the folly of human conceits than this distant image of our tiny world.”

How To Identify What You’ve Learned About Yourself This Past Year

3 ways to process

Editors

Scott Lamb

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