Mental Health

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in Forge

Why You Shouldn’t Feel Guilty for Ignoring the News

Staying off the anxiety roller coaster of the war isn’t inherently selfish

When Your Love Language is Fear — and How to Counter It

Fear comes up a lot in therapy.

The Restorative Joy of Cycling

Feel like crap? Get on a bike

A Parent’s Guide to Digital Wellness

Developing a family culture to combat digital overload

Are We Really Having Fun at Bars or Just Escaping Reality?

Taking a hard look at how we socialize helps us spend time the way we truly want.

Winning the Long Game with Slow Productivity

Or how to stop grinding and learn to love the process

The Power Of Anti-Platitudes

Why the way forward might actually be upside-down

Single-tasking: A More Peaceful Way of Living

If you want to be fast, slow down.

8 Simple But Effective Mood Boosters

Science-backed ways to feel better right now (and don’t worry, “exercise” is not on the list)

The Pandemic Stress Hack That Just Might Keep You Going

None of us are okay. It's time to get creative.

Editors

Scott Lamb

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