Raise your hand if you currently feel like your brain is suspended in goo — like all fragments of…
When it was first published a few days ago, the New York Times Election Distractor felt like…
Would you like to feel very terrible today? Okay, easy! Hunch your shoulders, furrow your brow, and update…
✅ Today’s tip: Use the 5–4–3–2–1 method to calm down.
Let’s cut to the chase: Everyone’s tense today. On Elemental, the therapist Michele DeMarco offers a strategy…
Some election-day wisdom courtesy of The Cut: Log off at 4:30 p.m. and don’t log back on until 6:55. Did you miss the cutoff? Don’t worry; better late than never.
“Logging off at 4:30 leaves you at least half an hour of daylight should you choose to leave your home…
Williams, the CEO of Medium, writes these words on his blog Evhead.
