Gretchen Rubin – Medium

Gretchen Rubin

Do You Ever Feel Stuck in Your Head?

For the past few years, I’ve been busy researching and writing my new book, Life in Five Senses: How Exploring The Senses Got Me Out of My…

Apr 15, 2023

Do You Ever Feel Stuck in Your Head?

Apr 15, 2023

30 Tips I Use to Make Myself Happier, Right Now.

My book The Happiness Project came out almost ten years ago — wow, that’s hard to believe.

Nov 1, 2018

30 Tips I Use to Make Myself Happier, Right Now.

Nov 1, 2018

Try Using Labor Day as a Catalyst to Think About Your Work Life. #HappierLaborDay

If you listen to the Happier with Gretchen Rubin podcast, you’ve heard me mention the idea of “Happier Labor Day.”

Aug 8, 2018

Try Using Labor Day as a Catalyst to Think About Your Work Life. #HappierLaborDay

Aug 8, 2018

Daylight Saving Time! How to Survive the Loss of an Hour of Sleep.

There’s a very helpful Daylight Saving Time mnemonic: “spring forward, fall back.”

Mar 6, 2018

Daylight Saving Time! How to Survive the Loss of an Hour of Sleep.

Mar 6, 2018

A Question I’m Often Asked: What Are Some Fun Things to Do in Kansas City?

I love my hometown of Kansas City, Missouri, and talk about it often — and people ask, “What are some fun things to do in Kansas City?”

Feb 26, 2018

A Question I’m Often Asked: What Are Some Fun Things to Do in Kansas City?

Feb 26, 2018

A Question I’m Often Asked: What’s My Process for Taking Notes?

One of my favorite things about myself is that I often become obsessed with certain subjects. I’ll do countless hours of research to learn…

Feb 26, 2018

A Question I’m Often Asked: What’s My Process for Taking Notes?

Feb 26, 2018

Self-knowledge Can Help You Strengthen Your Romantic Relationships

Valentine’s Day can cause us to think about the relationships in our lives, and you may be thinking about some questions that I often get…

Feb 15, 2018

Self-knowledge Can Help You Strengthen Your Romantic Relationships

Feb 15, 2018

An Interesting and Useful Exercise: The Year-End Review with Myself.

In my book The Happiness Project, I describe how I belong to the three-person group “MGM” where we get together periodically to talk about…

Dec 27, 2017

An Interesting and Useful Exercise: The Year-End Review with Myself.

Dec 27, 2017

Use the Four Tendencies to Tackle Your New Year’s Resolutions (Or Not).

Because I study happiness, good habits, and human nature, I’ve done a lot of thinking about New Year’s resolutions.

Dec 18, 2017

Use the Four Tendencies to Tackle Your New Year’s Resolutions (Or Not).

Dec 18, 2017

Need Holiday Gift-Giving Ideas? Here are the 7 Books I Most Often Give as Gifts.

I love giving books as gifts — during the holiday season, and throughout the year. I constantly recommend a million books, but there is a…

Dec 15, 2017

Need Holiday Gift-Giving Ideas? Here are the 7 Books I Most Often Give as Gifts.

Dec 15, 2017

Gretchen Rubin

Gretchen Rubin

Wrote The Four Tendencies, Better Than Before, The Happiness Project & Happier at Home (can't resist adding: New York Times bestsellers). Etc.

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