Published inThe Academic6 Age-Reversing Habits: How I Made My Brain 10 Years YoungerSpeaking at an event in 2022Dec 1, 202431Dec 1, 202431
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How I Created an Army of Powerful Mentors That Completely Changed My LifeWhen you have a mission, people want to help youAug 1, 20231Aug 1, 20231
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“I’ll Try Heroin Once,” I said, but it Turned Into an 18-year AddictionA story of a child turned addict and an addict turned doctorJul 25, 202322Jul 25, 202322
How To Turn Any Negative Into A PositiveUsing challenges as fuel and focus on growthFeb 22, 20232Feb 22, 20232
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6 Daring Habits of Highly Driven PeopleThose who succeed have divergent thinkingMar 21, 20217Mar 21, 20217
Published inPersonal GrowthPsychological Traps Are Everywhere: Here’s How To Avoid Them3 powerful metaphors to help you see the world more clearlyJan 3, 20211.5K8Jan 3, 20211.5K8
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Published inPersonal GrowthThe Toxic Habit of People-PleasingAnd how to say no to this unhealthy behaviourDec 16, 20201.6K10Dec 16, 20201.6K10
Published inPersonal GrowthAre You Mindful or Mindless? A Neuroscientist’s PerspectivePowerful scientific evidence from an addict turned brain scientist.Dec 15, 20201.7K6Dec 15, 20201.7K6
Published inPersonal GrowthThe Complete Guide to Mastering Negative Self-TalkHow to reframe negative beliefs, stress-test false assumptions, and conquer your inner-criticDec 10, 20201.8K9Dec 10, 20201.8K9
Published inSIMPLE4 Brave Questions You Should Regularly Ask Yourself#1 Are my actions guided by fear or love?Nov 27, 20201K3Nov 27, 20201K3
Published inPersonal GrowthHow to Identify Your False SelfA guide to dealing with difficult thoughts and emotionsNov 25, 20202.3K4Nov 25, 20202.3K4
Published inMind CafeIf You Want To Be Fearless, Ask Yourself This Question Every DayBecause the best things in life are often on the other side of fearNov 24, 20209.2K50Nov 24, 20209.2K50
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