Self Improvement

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in Forge

I Didn’t Buy Anything for One Hundred Days. Here’s What I Learned.

The real benefit is measured in hours, not dollars

The 2,000 Year Old Temple Inscriptions That Sum Up How Self-Improvement Works

It turns out that the ancient Greeks knew some things that we’re still struggling to learn

The Japanese Character for Rest Helped Me Find It

How to find real rest and relaxation

How To Accomplish (Almost) Anything with Strong Incentives

Inertia is the enemy, and the solution is to design incentives that make the status quo uncomfortable

An Optimist Stops Searching for Silver Linings

How I learned not to fix, but to listen

Wonder Is a Skill We Are All Capable of Relearning

Why this most human of emotions matters, now more than ever

Get Drunk On Life

Learning How To Be Yourself Through “Zorba The Greek”

How to Prevent Burnout Using Timeboxing

We’re facing a burnout epidemic that goes beyond work. Understanding its causes can help us fix it.

The Irony of Reaching Your ‘Perfect Health’ Goals

Lessons from the changing seasons on the key to taking care of your health

Watching the War Won’t Stop It

How to turn doom-scrolling into “do-scrolling”

Editors

Scott Lamb

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