Go To Bed Angry

Your fight about the messy garage might just be your body saying you need more sleep

Why Your ADHD Is Worse Right Now, Even if You Don’t Have ADHD

How to relieve your tired brain

Contrary to Reports, Cold Weather Is Awesome

Don’t buy into the cold-weather/warm-weather binary. There is only outside.

A Thought Exercise to Help You Make Peace With Busted Plans

Zoom Thanksgiving May Be the Best Thing You Do This Year

How to nurture your relationships from a distance

A time-management guru’s tip for the holiday week

Today’s tiny dose of wisdom.

Book your pretend flight now

✈️ Today’s tip: Use the “catch a pretend plane” strategy to give yourself a hard stop at work before time off.