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in Forge

The Swedish Idea of “Little Saturday” Will Get You Through the Workweek

You don’t have to wait until the weekend to decompress

An instant escape 🌊

Today’s tiny dose of wisdom.

Relaxation Takes Practice, Too

Hear that? No? Exactly. That’s the silence of a blissfully empty calendar: No meetings, no deadlines, nowhere to be. For the next few days…

How To Feel Better Right Now

Would you like to feel very terrible today? Okay, easy! Hunch your shoulders, furrow your brow, and update your preferred news feed as…

An exercise to clear your anxious mind

Today’s tiny dose of wisdom.

Editors

Scott Lamb

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