Try a Silent Zoom Meeting

As I type this, I’m staring at the faces of four of my colleagues (hi, guys!), each of whom looks lost in their…

4 Ways to Check in On Someone in a Non-Awkward Way

A Life Lesson from the Kardashians (Even if You Can’t Stand the Kardashians)

A Stoic tip for managing stress

Today’s tiny dose of wisdom.

📓 Today’s tip: Track your your reactions to stressful moments.

So many of our daily stressors fall into patterns that are actually quite predictable — and the key to managing…