When Trying to Be Helpful Is a Mental Trap

A therapist explains how solving other people’s problems…

An Ode to My Stupid Evening Foot Washes

The restorative power of coming back to small, silly…

One weird trick to feel less tired

Today’s tiny dose of wisdom.

😴 Today’s tip: Tape your mouth shut when you sleep.

Ah sleep, that beloved and sometimes elusive state! So cherished by adults, so dreaded by children, so crucial to…