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Forge
A publication from Medium on personal development.

Self Care

In Forge. More on Medium.

Your Daily Tips

Even on the busiest mornings, this prompt has brought me amazing clarity

Photo: Betsie Van Der Meer/Getty Images


What lights you up is just as important as what upsets you

Photo by Kai Dahms on Unsplash


Shutting people out in the name of ‘self-care’ ultimately feels like self-destruction

Photo by Walling on Unsplash



The restorative power of coming back to small, silly pre-pandemic rituals

Photo by Zé Zorzan on Unsplash


What happens when “just take care of yourself” starts to sound a lot like “pull yourself up by your bootstraps”?

Photo: Images by Tang Ming Tung/Getty Images



If you think you’re getting me back in zippy pants, you have another thing coming, good sir

Photo: John M Lund Photography Inc/Getty Images


Why it’s best to invest in frequent doses of small, nice things

Illustration: Dora Godfrey/Medium


Photo: MoMo Productions / Getty Images

Forge

A publication from Medium on personal development.

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