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in Forge

To Tame Burnout, Microdose Nature

A neuroscientist is discovering that time in nature is one of the best ways to reduce stress and increase happiness and productivity. Here…

The Science Of Your Stupid First-World Problems

A psychological phenomenon explains why we are so terrible at seeing how good we have it

Talk About the Weather.

Complaining about small talk has become the new small talk.

A Modest Proposal: Just Log Off

You’re simply not going to find what you’re looking for online

Don’t Forget How to Be Alone

Embrace whatever pandemic solitude remains—and, in the future, re-create it

In the Midst of Chaos, There Is Still One Thing You Can Control

Pay Attention to These Unexpected Early Warning Signs of Burnout

When Self-Care Kills Your Friendships

Shutting people out in the name of ‘self-care’ ultimately feels like self-destruction

Self-Compassion Doesn’t Always Mean Being Gentle

The Thing Standing Between Procrastination and Daily Progress Is Ritual

One hour of writing, three days a week, amounts to more than it sounds

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Scott Lamb

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