Hi, Are You Doomscrolling?
Use as needed: A handy reminder to log off
At the beginning of April, I’d just started a new job and needed to establish better sleeping habits. I was spending too many late nights glued to the news on Twitter. So I started tweeting nightly reminders to stop doomscrolling. I was partly thinking out loud to hold myself accountable, but I figured maybe someone else might find these reminders…