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How to Stop Scrolling Coronavirus News for Like 5 Minutes

The coronavirus pandemic can lead to an obsession with checking our phones. Here’s how to change your news habit.

WeWe try to make sense of the biggest news event of our lifetime, it feels natural, even calming, to turn to one of our most trusted habits: the flick, scroll, click. It’s been…

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Kara Cutruzzula

Author of DO IT TODAY and DO IT FOR YOURSELF, two motivational journals. My newsletter encourages you every morning: https://bit.ly/3vpPlV3