The Stoic Way to Find More Time in Your Day

Philosopher Marcus Aurelius urged people to get rid of ‘needless actions.’ Here’s how to do that today.

Donald J. Robertson
Forge
Published in
4 min readJul 31, 2020

--

Credit: Cavan Images/Getty Images

“I just didn’t have the time.”

That’s one of the most common phrases I hear from my psychotherapy clients who’ve neglected to do the exercises we talked about — things like keeping a record of…

--

--

Donald J. Robertson
Forge
Writer for

Cognitive psychotherapist, author of How to Think Like a Roman Emperor. Sign up for my new Substack newsletter: https://donaldrobertson.substack.com/