Self Help – Forge

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Put down your self-help books 📚Today’s tiny dose of wisdom.
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in Forge

Why Ditching Your Friends Might Be the Only Way to Make New Habits Stick

Being surrounded by the wrong people can be the biggest obstacle to making lasting change

Morning Routines Are Overrated. Follow Salvador Dali’s Advice Instead.

3 things to pay attention to

How to Begin Practicing ‘Healthy Control’

Lessons from a recovering control freak

Can You Make Yourself Feel Two Percent Better?

The best self-help advice aims hopelessly low

The Internet Can’t Solve All Your Problems

Why we expect Google to find equally effective answers to “how to fix a broken sink” and “how to fix a broken marriage”

A Neuroscientist’s Strategy for Controlling Your Emotions

It turns out there’s a right way to second-guess yourself

Does Self-Esteem Do You Any Good?

It depends on the type of self-esteem you’re pursuing

This Dumb Little Postcard Helps Me Build New Habits

How to track your routines when the idea of tracking anything fills you with existential dread

Why It’s Easier to Believe Criticism About Ourselves Than Compliments

Put down your self-help books 📚

Today’s tiny dose of wisdom.

Editors

Scott Lamb

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