One weird trick for instantly connecting with someone

👯 Tip: Move in unison with a friend or partner.

No, you don’t need to get in formation and perform a full drill team routine, but according to science, moving in unison with others helps strengthen ties. Several studies have found that people are “more cooperative and generous” and “feel more bonded to their movement partners” after they move in sync, Psyche reports. So if you’re looking for a simple way to connect with someone, try it out: You can dance along to a YouTube video, paint side by side, sway to a favorite album, or even just take a walk together. (But if you do opt for the drill team routine, please send us a video.)

🔗 More from Forge on improving your relationships:

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