Forge
Published in

Forge

If You Can’t Meditate, Bake Bread

The act of making something every day can be a powerful form of anxiety relief

A photo of someone kneading bread/flour.

AA recent comic by Luke McGarry shows a man in an apocalyptic hellscape, trying to get past a pair of armed and intimidating gatekeepers. “Please — grant me safe passage,” the man says. “I can trade medicine and precious metals.” To which the gatekeepers reply: “Ha! Fool! Don’t…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Herbert Lui

Herbert Lui

Covering the psychology of creative work for content creators, professionals, hobbyists, and independents. Author of Creative Doing: https://www.holloway.com/cd