If You Can’t Meditate, Bake Bread

The act of making something every day can be a powerful form of anxiety relief

Photo: Theme Photos/Unsplash

A recent comic by Luke McGarry shows a man in an apocalyptic hellscape, trying to get past a pair of armed and intimidating gatekeepers. “Please — grant me safe passage,” the man says. “I can trade medicine and precious metals.” To which the gatekeepers reply: “Ha! Fool! Don’t…