If You Can’t Meditate, Bake Bread
The act of making something every day can be a powerful form of anxiety relief
A recent comic by Luke McGarry shows a man in an apocalyptic hellscape, trying to get past a pair of armed and intimidating gatekeepers. “Please — grant me safe passage,” the man says. “I can trade medicine and precious metals.” To which the gatekeepers reply: “Ha! Fool! Don’t…