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Practicing Gratitude Is Self-Help Advice That Actually Works

After living by the rules of 50 self-help books, this one stuck

Photo: georgeclerk/Getty Images

FFor three years, I followed all the rules of a different self-help book for two weeks at a time: eating what the books said to eat; talking as the books said to talk; waking, sleeping, decorating, and interacting with my husband according to each book’s…

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A publication from Medium on personal development.

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Kristen Meinzer

Kristen Meinzer

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