Improve Your Creativity By Applying Constraints

Creativity needs a balance of order and chaos

Herbert Lui
Forge

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Photo: Caspar Benson / Getty

One of my favorite creative tools is a kitchen timer. I set the timer for a few minutes — for a sprint through really boring paperwork or to get started on a big creative project — and then I press start. I give myself a window to work through. After that, I can choose to stop, and sometimes I do. But many other times, I keep going.

My creativity comes from chaotic energy. But left unchecked, the chaotic energy is a breeding ground for obsession, fixation, and compulsiveness. So I do what project managers do: I employ “timeboxing.” The timer provides a structure for both devoting time to a creative endeavor and a way to know when it’s “complete.”

Life already provides us with many constraints, so it’s up to us to work with what it gives us or to reclaim more of it. No matter how many (or few) resources or experiences you have, you can use these techniques to stimulate your inner creativity.

Commit to a single creative tool

Choose a single tool for your creative work, and commit to using only that tool for a 10-day stretch. This will provide you with a clear idea of what you will be doing. You paint with a paintbrush. You draw or write with a pencil. Ten days gives…

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Herbert Lui
Forge

Covering the psychology of creative work for content creators, professionals, hobbyists, and independents. Author of Creative Doing: https://www.holloway.com/cd