To Deepen Your Thinking, You Need More Constraints

Giving your mind free reign is the worst thing you can do for your focus, creativity, and ability to solve problems

Barry Davret
Forge

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Photo: JOSHUA COLEMAN/Unsplash

Let’s do a quick exercise: Tell me story.

Go on. I want to hear it.

If you’re like most people, you’re probably feeling stuck. “What kind of story?” you ask. “True or fictional? A funny tale or a dramatic cliffhanger? Should I elaborate with great depth or give the 20-second elevator version?” Your mind weaves through all these questions before you even utter your first word.

Now, let me add a restriction: Tell me a story about your childhood.

This narrows the universe of possibilities, but you’re probably still pretty overwhelmed. “My childhood? That’s a long timeframe.”

Okay, I hear you. Here’s another restriction: Tell me a story about your childhood that involves your mother.

Now you’re probably starting to feel a little better. Some ideas might be coming to mind.

Let’s add one final condition: Tell me a childhood story involving your mother where you were angry at her in the moment, but now as an adult, you understand her point of view.

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Barry Davret
Forge
Writer for

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