How to Feel Better Right Now

Amy Shearn
Forge
Published in
Nov 3, 2020

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Photo: mapodile/Getty Images

Would you like to feel very terrible today? Okay, easy! Hunch your shoulders, furrow your brow, and update your preferred news feed as fast as you can while assuming something very terrible is going to happen. Don’t take a break, and whatever you do, don’t breathe deeply.

If, on the other hand, you wish to accept that you don’t actually control the universe just by worrying and would like to feel better and more

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Amy Shearn
Forge

Formerly: Editor of Creators Hub, Human Parts // Ongoingly: Novelist, Essayist, Person