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A publication from Medium on personal development.

How to live your life on a need-to-know basis

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We’re all rethinking work these days

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You don’t have to wait until the weekend to decompress

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In this phase of the pandemic, genuine, lasting connections might feel elusive. Attunement is the key.

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If you’re wondering why you’re not happy, why things are always hard, try this thought experiment from the Roman emperor Marcus Aurelius

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To find your focus, learn to resist this self-sabotaging excuse

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When you acknowledge the weight you’re carrying, every step feels important

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