5 Healthy Ways to Immediately Slow Down Your Life

The pandemic may have disrupted daily life but it sped up our brains. Here’s how to reset your pace.

Lydia Smith
Forge
Published in
5 min readSep 24, 2020

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Woman leaning her head back, eyes closed, with a peaceful look.
Photo: David Sacks/Getty Images

Is it any wonder the Covid-19 pandemic has thrown our sense of time out of whack? We’ve been forced to “slow down” whether we wanted to our not — barely leaving our homes, canceling social engagements — but at the…

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