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Forge
A publication from Medium on personal development.

An “always on” existence can be extremely draining

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Make like Mister Rogers



A therapist explains how solving other people’s problems can become an unhealthy form of stress relief

Photo: Hinterhaus Productions/Getty Images
  • Directing people because they seem…





What happens when “just take care of yourself” starts to sound a lot like “pull yourself up by your bootstraps”?

Photo: Images by Tang Ming Tung/Getty Images




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