You’re Not Bad at Time Management. You’re Doing Too Much.
So stop guilting yourself
Overwhelmed? Feeling scatterbrained? Missing deadlines? Do you feel like you’re constantly scrambling to catch up, but never getting anywhere? Is every day an uphill battle of chipping away at your inbox, chipping away at your chores, trying to make a dent in your to-do list, struggling to find time for the other things in life that matter (like exercise, cooking, socializing, hell, even having a hobby), and fighting against the massive tide of sadness, guilt, fear, and tiredness that’s always threatening to swallow you up?
Are the surfaces of your home covered in dust and crumbs? Are you wearing a sweatshirt that started getting funky two weeks ago, but you don’t have the energy to wash it, so you keep hitting it with Febreze? Did you miss the extended deadline to file your taxes? Have you been meaning to call your mom for a month, yet find that at the end of each week, you lack the energy and positivity necessary to update her on your life without making it sound depressing and scary?
