You Know Your Triggers — Now, Find Your Glimmers

What lights you up is just as important as what upsets you

Photo by Kai Dahms on Unsplash

Recently, a friend posted a beautiful picture to Instagram: a quiet sunrise moment in her parents’ tree-filled backyard. “I’m trying to get better at finding glimmers throughout my day,” her caption read. I wasn’t quite sure what a glimmer was, but if my body’s sudden state of calm…