Child Proof
Why You Shouldn’t Criticize Yourself in Front of Your Kids
The things you hate about yourself will become the things they hate about themselves
When you looked in the mirror this morning, did you sigh? Did you gripe about your weight or the bags under your eyes? Last time you struggled to calculate a tip, did you make a crack about being terrible at math? Ever casually blurted out, “I’m such an idiot”?
No one’s going to love themselves all the time. A little self-deprecation is normal — but be aware of the tiny, impressionable ears nearby. However you talk about yourself out loud, “Your children are picking that up,” says child psychologist Janet Lydecker, a professor at Yale School of Medicine. When you trash-talk your appearance or your abilities, you may be teaching your kids to feel bad about themselves, too.
“Parents should think of their children as alien observers,” says Michael Whitehead, a marriage and family therapist in Twin Falls, Idaho. Babies arrive on this planet with no understanding of our language or customs. To learn how to fit into their families, they scrutinize the other humans around them and imitate what they see. “They’ll pick up whatever behaviors they see their parents do, and interpret that as normal,” Whitehead says.
