If LeBron James Needs Rest and Recovery, You Probably Do Too
Hustle culture isn’t doing you any favors
Published in
7 min readApr 9, 2019
LeBron James told the productivity guru Tim Ferriss on his show that he sleeps eight or nine hours each night. Sometimes 10. If the basketball star can’t get that stretch in at night, he’ll catch up with a two-hour nap.
