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Why Literally Everyone Can Benefit From Therapy

Don’t think of it as a phase or a reaction to difficulty. Think of it as an act of kindness

There’s a meme that I encounter every now and then that reads: People go to therapy to deal with the people in their lives that won’t go to therapy.



A publication from Medium on personal development.

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Rosie Spinks

Writing about how to create a meaningful life in a chaotic world. Formerly a lifestyle and business reporter. Find me: @rojospinks.