When You Can’t Shake Your Fatigue, This Is for You

Being told it’s ‘normal’ doesn’t help

Karen Nimmo
Forge
Published in
4 min readOct 18, 2021

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Photo by Shane on Unsplash

“I’m just so tired,” the man said.

“I can’t shake it. This feels like the most exhausting year ever.”

Sound familiar? In various forms, it’s the catch cry of nearly every person I work with at the moment.

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Karen Nimmo
Forge
Writer for

Clinical psychologist, author of 4 books. Editor of On the Couch: Practical psychology for health and happiness. karen@onthecouch.co.nz