What’s the Best Way to Measure Happiness?

How data distracts us from feeling joy

Manoush Zomorodi
Forge
Published in
4 min readApr 28, 2021

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Photo: Hybrid via Unsplash

How much? How many? These are the questions our gadgets answer for us all day long: We see how many steps we walked, minutes we spent tossing or turning overnight, hours we started at a screen. But technology can’t measure everything. Other, more nebulous concepts, like happiness, creativity, and pain, are harder to translate…

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Manoush Zomorodi
Forge
Writer for

Journalist, mom, Swiss-Persian New Yorker. Host of @NPR’s @TEDRadioHour + @ZigZagPod. Author of Bored+Brilliant. Media Entrepreneur-ish. ManoushZ.com/newsletter