A Parent’s Guide to Digital Wellness

Developing a family culture to combat digital overload

Photo by John Schnobrich on Unsplash

Our daily lives are a constant barrage of beeps, boops, buzzes, and dings. Our iPhone cries for attention, our laptop chirps a new email alert, and we shout at Alexa demanding to know today’s weather. We shove boots onto unwilling, tablet-holding toddlers and make multiple attempts to gain our screen-glued…