Use Temptation Bundling to Create Better Habits
To muster the willpower to tackle something unpleasant, combine it with something indulgent
Published in
4 min readJun 21, 2019
We’re just over halfway through the year at this point, which means if you were optimistic enough to make new year’s resolutions, you’ve probably already been through the various stages of failing at them. It’s a familiar cycle: You…