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Use Temptation Bundling to Create Better Habits

To muster the willpower to tackle something unpleasant, combine it with something indulgent

Photo: Science Photo Library/Getty Images

WWe’re just over halfway through the year at this point, which means if you were optimistic enough to make new year’s resolutions, you’ve probably already been through the various stages of failing at them. It’s a familiar cycle: You…

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