To Make Better Choices, Don’t Rely on Willpower

Here’s the real way to change a habit

Photo illustration; Image sources: Zen Rial/diyun Zhu/st_lux/Getty Images

Many years ago, I developed something of a Filene’s Basement shopping problem. I was in my early twenties and in my first office job, so I did in fact need affordable work clothes. But the real reason I found myself browsing the racks daily is that I needed to walk through the store to get from my Metro stop to the exit…