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Forge

A former publication from Medium on personal development. Currently inactive and not taking submissions.

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This One-Second Habit Is the Key to Emotional Intelligence

5 min readApr 14, 2020

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A man closes his eyes and massages his temples to relieve stress in front of his laptop.
Photo: Westend61/Getty Images

Practice pausing

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Forge
Forge

Published in Forge

A former publication from Medium on personal development. Currently inactive and not taking submissions.

Jennifer Goldman-Wetzler, Ph.D.
Jennifer Goldman-Wetzler, Ph.D.

Written by Jennifer Goldman-Wetzler, Ph.D.

Dr. Jennifer Goldman-Wetzler is a leading expert on conflict and organizational psychology. You can learn more about her work at jengoldmanwetzler.com

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