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These 5 Stoic Strategies Will Help You Slay Your Stress

Stress is part of life. But suffering because of stress? To the Stoics, that was a choice.

Graphic of a person standing on top of a hill/mountain overlooking a red sun.
Credit: We Are/Getty Images

“It’s normal to feel pain in your hands and feet, if you’re using your feet as feet and your hands as hands. And for a human being to feel stress is normal — if he’s living a normal human life. And if it’s normal, how

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Ryan Holiday

Ryan Holiday

Bestselling author of ‘Conspiracy,’ ‘Ego is the Enemy’ & ‘The Obstacle Is The Way’ http://amzn.to/24qKRWR

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