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The Skill We Need in 2021 Is Mental Time Travel

A psychology researcher explains how to let your future self guide you through a rocky present

Image: Yagi Studio/Getty Images

Humans have always been pretty terrible at predicting our own futures. Again and again, research has shown just how little we grasp about who we’ll be down the road: Our beliefs about what will make us happy often miss the




A publication from Medium on personal development.

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Richard Lopez

Richard Lopez

Assistant Professor of Psychology and Director of the REACH Lab ( at Bard College.

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