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The Secret Trap That’s Keeping You Stuck

What to do when you can’t just “move past it”

Photo by Fab Lentz on Unsplash

One lovely summer Saturday night, sitting at a half-empty Starbucks on the Upper East Side, I realized I had made a terrible mistake.

I had just bailed at the last minute on the bachelorette weekend of one of my closest friends. My hotel was paid for. Travel arrangements were made, and my bus…

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Melody Wilding, LMSW

Melody Wilding, LMSW

Author of TRUST YOURSELF. Executive coach to Sensitive Strivers. Human behavior professor. Featured in NYT, NBC, CNN. https://melodywilding.com/book