The Scientific Way to Get Over a Breakup

Heartbreak can feel painfully specific, but research shows that it usually follows a typical pattern

Anne Freier
Forge
Published in
6 min readAug 27, 2019

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Illustration: Anne Freier

AAfter a breakup, your mind is probably filled with a jumble of thoughts, everything from “I’ll make the best of my regained freedom” to “my life is over.” (Sometimes, these thoughts pop-up within the same minute.) There’s…

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Anne Freier
Forge
Writer for

Author of “Science of Breakup”. Preorder now: https://scienceofbreakup.com/buy.html MRes Biomedical Research & MSc Neuroscience Neuropsychology.