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This Works for Me

The Revolutionary Power of a Midday Bath

A day bath? In this economy? Capitalism makes the idea appalling.

Illustration: Andrea Chronopoulos

HHere’s a mental exercise to try in these distressing, distractible times: Fill a bathtub with warm water. Take off your clothes. Step in. And, here’s the truly challenging part: Do it in the middle of the day.

A publication from Medium on personal development.

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Gray Chapman

Gray Chapman

Freelance writer. www.graywrites.com

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