The Question That Makes a Habit Stick
The key to changing your habits is changing the way you think about habits
Published in
3 min readDec 10, 2020
On December 24, 2016, I went for a run. This wasn’t unusual — I’d gone running four to five times a week for years. But after I managed to run every day for the following week, I decided to keep going. I decided I would run at least a mile, every day. I’d long been fascinated…
