Published in


The Pandemic Stress Hack That Just Might Keep You Going

None of us are okay. It's time to get creative.

The word STRESS is written by a red colored pencil.
Photo by Pedro Figueras from Pexels

I was on a Zoom call recently (which is how all stories start now, right?) where energy was low, and cameras were off (which is how all Zoom calls are now, right?). The topic of the call was pandemic stress and how folks are managing it. The facilitator switched slides and read aloud the…

A publication from Medium on personal development.

Recommended from Medium

My Anti-Depression Morning Routine

When the Skies of Dementia Stir Anger and Fear

Dawn sky with blazing clouds. Skeletal trees at the bottom

Walking Out Of Prison Into a Pandemic

Anxiety à la COVID

Changed forever … or changed for now?

Is addiction a disease

Coping With Aphasia

The problem with how the media portrays schizophrenia

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Jennifer A. King

Jennifer A. King

Mother. Social Work Educator. Therapist. Trauma-Informed. @drjenniferaking

More from Medium

I Ran Two Boston-Qualifier Marathons in Six Weeks — Here’s How

In Praise of New Year’s Resolutions

Here’s How I Avoid Falling Apart Sitting 12 Hours Per Day

Person smiling at home with their yoga mat.

The Effect of Removing 30,000,000 Pounds of Trash from the Ocean.