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The Pandemic Stress Hack That Just Might Keep You Going

None of us are okay. It's time to get creative.

The word STRESS is written by a red colored pencil.
Photo by Pedro Figueras from Pexels

I was on a Zoom call recently (which is how all stories start now, right?) where energy was low, and cameras were off (which is how all Zoom calls are now, right?). The topic of the call was pandemic stress and how folks are managing it. The facilitator switched slides and read aloud the…




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Jennifer A. King

Jennifer A. King

Mother. Social Work Educator. Therapist. Trauma-Informed. @drjenniferaking

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