One Question to Help You Get More Done

Struggling to stay focused? Knowing which external triggers serve you—and which ones don’t—can help you get back on track.

Nir Eyal
Forge
Published in
5 min readOct 22, 2021

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Photo: Carol Yepes/Getty Images

It was 9 a.m. and Wendy, a freelance marketing consultant, knew exactly what she needed to do for the next hour: be in her office chair to write new client proposals, the most important task of…

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Nir Eyal
Forge
Writer for

Posts may contain affiliate links to my two books, “Hooked” and “Indistractable.” Get my free 80-page guide to being Indistractable at: NirAndFar.com