The Norwegian Philosophy of Thriving in Winter

A strategy for getting through the dark days ahead

James Ware
Forge

--

Three young women sit close together, a tea kettle nestled in the front with seasonal items.
Photo: fotostorm/Getty Images

Winter is coming. And this year, even before the temperature drops, it’s feeling frostier.

More than ever, it seems set to be a season of survival for those of us who have already been through some form of quarantine. What we need — right now, long before what could be the most testing of times — is a strategy borrowed from those perplexing people who don’t just survive but thrive during the winter: the Norwegians.

And not just any Norwegians. The coldest ones.

Stanford psychologist Kari Leibowitz discovered in her pioneering study on winter mindset that the further north people live in Norway, the more positive they tend to feel about winter. Why? The secret seems to lie in a word that sounds suitably like a magic spell: koselig (pronounced “koohshlee” and with the related noun variation kos). This untranslatable word indicates “a sort of shared, safe togetherness,” according to Scandinavian language expert Arne Kruse. “It can describe a house, a situation, a meal, a conversation, or a person,” conveying “this feeling of safe, warm, and good.” He points out that we do have a very similar word to “kos” in English, and that’s “cozy.”

--

--

James Ware
Forge
Writer for

James is a world wandering writer living in London, with a particular interest in mindfulness, travel and eggs.