Forge
Published in

Forge

Negativity Bias: Why Your Brain Loves the Dark Side

The science behind our obsession with all things infuriating, saddening, and terrifying

Photo by Hello I’m Nik on Unsplash

A psychotherapist recently asked me a question that stuck in my mind: “Unhappy thoughts ruin a good mood all the time, so in the same way, why can’t you fix a bad mood by thinking of happy thoughts?”

A publication from Medium on personal development.

Recommended from Medium

The Science of Hypocrisy

Play (for adults)= Instant Empathy

The author holds a brain in the foreground while laughing fiendishly, as Dr. Suzuki laughs from behind.

An Intro to Abductive Reasoning

A little bit of psychology-Part 01

The Popcorn Digest

Our Brains and Climate Change; The Ultimatum and Dictator Games Associate with Altruism and…

The Decision School Returns

Connecting With Our Subconsciousness

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Erman Misirlisoy, PhD

Erman Misirlisoy, PhD

Neuroscientist writing about brains, behavior, & health. Sign up for my free newsletter on the science of well-being: erman.substack.com

More from Medium

The Phenomenon of the Impostor

How Your Emotions Decide Your Fate

Dont wait for “Good Job, Well Done !!”

Stay or Leave