The Irony of Reaching Your ‘Perfect Health’ Goals

Lessons from the changing seasons on the key to taking care of your health

Kaki Okumura
Forge
Published in
3 min readMar 11, 2022

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Illustrations by Kaki Okumura

When we try to adhere to strict health goals– such as a certain weight or waist measurement– we often find ourselves particularly struggling with the idea of having to maintain it.

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Kaki Okumura
Forge
Writer for

Born in Dallas, raised in New York and Tokyo. I care about helping others learn to live a better, healthier life. My site: www.kakikata.space 🌱